Blog, Obstetrics and Gynecology, Pediatrics

How Much Weight Should You Gain When You’re Pregnant?

Most people think that when you’re expecting, you need to “eat for two” but at Westchester Health, we want to communicate to parents-to-be that you really don’t. We heartily encourage a healthy diet but want to emphasize that any weight gain guidelines should take into consideration a woman’s pre-pregnancy BMI (Body Mass Index). To help pregnant […]