Is Your Child Overweight? Here’s What You Can Do.

Did you know that in the past 30 years, the number of overweight children in the U.S. has tripled? Alarmingly, it is now estimated that 1 in 5 children is overweight (18.5%). With these numbers, it’s no surprise that childhood obesity is something we encounter a lot here at Westchester Health. However, we firmly believe (and we’ve seen results proving this theory) that with a concerted effort from many people in a child’s life, overweight kids can achieve a healthier lifestyle and reduce their weight. To shed important light on the subject, Lauren Adler, MD, FAAP, a pediatrician with our Westchester Health Pediatrics group, has written a great blog which we excerpt here.

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10 Best Ways To Bring Down Your Blood Pressure

At Westchester Health, a great many of our patients have high blood pressure (also known as hypertension) but not all of them fully understand what this condition means. Blood pressure refers to the force of your blood pushing against your artery walls as it flows throughout your body. Too much force, i.e., high blood pressure, can damage your arteries and lead to life-threatening conditions such as heart disease and stroke.

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The Most Effective Treatments for Male Infertility

At Westchester Health, an issue that some of our male patients suffer from is infertility, and we know how stressful and frustrating this can be for men. Fortunately, infertility is not always a permanent prognosis—it can be treated and in a great many instances, can be reversed.  In this blog, we hope to dispel some myths and offer helpful information so that men with this condition can get help and hopefully, conceive a child.

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Does A Large Waist Mean You Have A Metabolic Disorder?

Here at Westchester Health, we often get questions from our patients wanting to know the difference between metabolic syndrome, metabolic disorder and metabolic diseases. Since there seems to be some confusion, we thought we’d offer this blog as a way to clarify these conditions that, if left untreated, pose serious risks to your health, particularly diabetes and cardiovascular disease.

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What Is Dry Eye Disease And What To Do If I Have It

Here in my ophthalmology practice at Westchester Health, I often have patients come to me complaining about dry eyes, a common and often chronic problem, particularly in older adults. Dry eye disease (also called keratoconjunctivitis sicca) is a condition in which a person doesn’t have enough natural tears to lubricate and nourish the eye.  Continue reading

How To Know If Your Child Has Celiac Disease

Does your child have frequent headaches, skin rashes, stomach aches, is not gaining weight and/or is frequently tired? He or she may have celiac disease, an immune disorder caused by an intolerance to gluten. To find answers, read this informative blog by Mason Gomberg, MD, a pediatrician in our Westchester Health Pediatrics group.

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On National Bike to School Day, Watch This Important Video On Bike Safety

Today is National Bike to School Day and May is Bike Safety Month

To emphasize bike and helmet safety, here’s an excellent video from Cohen Children’s Medical Center Trauma Team on how to properly put a bike helmet on your child AND yourself. (Click here to view the video)
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Internet Safety: Best Ways To Protect Your Child Online

These days, more than ever before, parents need to be aware of what their kids see and hear on the internet, who they meet there, and what they share about themselves online. As with any safety issue that concerns the health and safety of your children, we at Westchester Health urge you to 1) share your concerns about the internet with your kids, 2) take advantage of available resources to protect them, and 3) keep a close eye on their activities. To learn more, read this excellent blog by Lauren Adler, MD, FAAP, a pediatrician with our Westchester Health Pediatrics group.

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Why You Really Need Folic Acid When You’re Pregnant

If you’re pregnant or might become pregnant, it’s critically important for you to get enough folic acid, the synthetic form of vitamin B9, also known as folate. Folic acid plays an important role in the production of red blood cells and helps prevent neural tube defects (NTDs) which are serious birth defects of the spinal cord (such as spina bifida) and the brain (such as anencephaly). The neural tube is the part of the embryo where your baby’s spine and brain development begin. NTDs affect approximately 3,000 pregnancies annually in the U.S.

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Best Ways To Treat Your Child’s Headaches

At Westchester Health, the most common causes of headaches that we see in children are viral illnesses, stress, fatigue and migraines. Rarely do headaches signal a more serious illness but if your child’s headache is accompanied by a high fever, rash or vomiting, see your pediatrician right away. Still have questions about what to do? Read this excellent blog by Lauren Adler, MD, FAAP, a pediatrician with our Westchester Health Pediatrics group.

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