11 Easy Ways To Avoid Getting A UTI

According to the Urology Care Foundation, approximately 60% of women and 12% of men will have at least one urinary tract infection, or UTI, during their lifetime. Not only that, the UCF says that UTIs cause more than 8.1 million visits to healthcare providers each year. That’s an enormous number.

Continue reading

11 Best Ways To Never Get Another UTI

Do you experience burning pain when you go to the bathroom? Do you feel like you need to pee all the time? Do you have pain in your lower back, nausea, vomiting or dizziness? You may have a urinary tract infection, or UTI. Although some women are more prone to UTIs (especially those who have diabetes or are post-menopausal), most women can avoid future urinary infections by following these simple guidelines. Continue reading