Morning Sickness? 14 Best Ways To Ease The Misery

As we tell our patients at Westchester Health who are pregnant, expecting a baby is a wonderful thing but morning sickness can sure take the fun out of it. To help ease their symptoms so they can feel better throughout their pregnancy, we offer this informative blog by Lauren Adler, MD, FAAP, a pediatrician with our Westchester Health Pediatrics group (excerpted below). There is also helpful information and advice for expecting parents on the WHP website which you can access here.

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10 Ways to Help Minimize Morning Sickness

For many of our patients here at Westchester Health, morning sickness should really be called “morning-noon-and-night sickness.” For some pregnant women, the symptoms are worse in the morning and ease up over the course of the day. For others, they last all day long. The intensity of symptoms can also vary from woman to woman. Although morning sickness usually subsides after the first three months of pregnancy, it can be a real hardship for some women. Even a mild case of nausea can wear women down, and constant nausea and vomiting can leave them exhausted and miserable (on top of all the other demands on their body from the pregnancy).

As we tell our expectant mothers-to-be, pregnancy can be really tough but it’s all worth it in the end!

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