Blog, Cardiology

What Is AFib And How Can You Tell If You Have It?

At Westchester Health, many of our patients, especially older ones, have AFib, or atrial fibrillation, a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other serious heart-related complications. According to the American Heart Association, at least 2.7 million Americans are living with AFib, which accounts for 15-20% of those who […]

Blog, Cardiology

10 Tips For A Heart-Healthy Diet

At Westchester Health, we have a number of patients who are overweight and come to us for guidance on how to eat a healthier diet. They want to lose weight, lower their blood pressure and take better care of their heart. Others want to maintain their present weight rather than gaining, and still others want to […]

Blog, Cardiology

10 Best Ways To Bring Down Your Blood Pressure

At Westchester Health, a great many of our patients have high blood pressure (also known as hypertension) but not all of them fully understand what this condition means. Blood pressure refers to the force of your blood pushing against your artery walls as it flows throughout your body. Too much force, i.e., high blood pressure, can damage your arteries […]

Blog, Cardiology

10 Steps To A Healthy Heart

The bad news: Cardiovascular disease, including heart disease and stroke, is the leading cause of death in the United States. Every year, Americans suffer 1.5 million heart attacks and strokes, and 2,200 people die from cardiovascular diseases every day. The good news: Heart disease is mostly preventable.