Have you heard of baby-led weaning? While this method of introducing babies to solid foods is just starting to become popular here in the U.S., it is much more widespread in the UK, Australia and New Zealand. The thinking behind this approach is that if babies regulate their own intake of foods, they learn to read their own hunger cues and know when they’re full. This, in turn, may lead to less obesity, less pickiness/food aversion and a healthier outlook on eating in the future. Lauren Adler, MD, FAAP, a pediatrician with our Westchester Health Pediatrics group, has written a very informative blog on the subject.