10 Ways to Keep Pollen Allergies From Ruining Your Life

If you have seasonal allergies, you know awful they can make your life, especially in summertime when you really want to be outdoors. They can make you feel tired, keep you from sleeping at night and negatively effect the way you function at work. Here at Westchester Health, a good number of our patients suffer from seasonal allergies, especially pollen. What we’ve found over the years is that if people can make certain adjustments to their lifestyles, they can minimize their exposure to a lot of the things that are making them sneeze, cough and feel miserable. We share those here:

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