Blog, Endocrinology, Pediatric Endocrinology

16 Foods That Can Help You Control Your Diabetes

Eating a diabetes-friendly diet is extremely important to help keep your blood sugar levels under control. Diabetes that is not controlled or properly managed increases your risk of several serious health conditions, including heart disease, obesity and macular degeneration. However, eating foods that help you control your blood sugar, insulin and inflammation can dramatically reduce your risk of developing complications.

Blog, Pediatrics

Why Babies Cry And What You Can Do

Crying is the main way babies express themselves Newborns routinely cry a total of 1-4 hours a day. Crying spells often peak at about 6-8 weeks and then gradually decrease. Reasons babies cry: Hungry Tired Need a diaper change Want to be held Too cold/too warm Overtired/overstimulated Sick Helps them de-stress Sometimes they don’t know […]

Blog, Pediatrics

Is My Picky Eater Getting Enough Iron?

Iron is a very important nutrient for your child’s growing body and mind. Iron helps make red blood cells (which prevents anemia), it supports healthy neurocognitive development, and it may even help your child’s stamina during exercise and sports. Yet many children are not getting enough iron, especially the picky eaters.

Blog, Pediatrics

7 Top Ways to Prevent Diaper Rash

If you have a baby, you’re probably going to have to deal with diaper rash, no matter if you’re using cloth or disposable diapers and even if you’re hyper-vigilant with changes. At Westchester Health, we’ve helped thousands of parents learn how to prevent diaper rash, as well as treat it if it occurs. We’re here […]