How You Can Help Your Child Avoid Eczema

Know it or not, eczema is the most common skin problem treated by pediatricians. In our all of our different offices, our physicians see a lot of eczema, especially our pediatricians. Wondering if there’s anything you can do to keep your child from developing it? Glenn E. Kaplan, MD, FAAP, a pediatrician with our Westchester Health Pediatrics group, has written an excellent blog specifically for parents of children with eczema, or who are at risk of developing it.

Glenn E. Kaplan, MD

Eczema usually is inherited

Eczema is not contagious but it tends to run in families with a history of eczema or other conditions such as hay fever and asthma. Different triggers can make it worse, such as stress, allergies and sweating. Eczema flare-ups can be especially problematic because excessive rubbing and scratching of the itchy areas can tear the skin, which in turn can lead to infection.

What exactly is eczema?

Atopic dermatitis, or eczema, is a skin disorder that typically appears in babies and very young children. About 65% of children with eczema develop symptoms before age 1, and 90% before age 5. Some children outgrow eczema by the time they are young adults, although their skin remains dry and sensitive. A few may have it all their lives. Also, because eczema is a chronic skin problem, the symptoms can come and go. There are times when the symptoms are worse (flare-ups), followed by times when the skin gets better or clears up completely (remissions).

Typical symptoms include:

  • Dry, scaly skin
  • Small bumps that “weep” when scratched
  • Redness and swelling of the skin
  • Thickening of the skin 

How you can help prevent eczema flare-ups in your child

One of the most helpful things you can do for a child with eczema is to prevent flare-ups before they happen. Here are 4 important preventative steps you can take:

  1. Keep your child’s skin moisturized.
    Moisturizing should be a part of your child’s daily treatment plan.
  • Use fragrance-free moisturizers.
  • Cream or ointment is more moisturizing than lotion.
  • After a bath, gently pat the skin with a towel and then apply moisturizer to the damp skin.
  • Apply moisturizer at least once a day, more often if needed, applied to the face and entire body.
  1. Avoid irritants.
    Children who are sensitive to scratchy fabrics or chemicals in soaps and detergents should:
  • Wear soft fabrics such as 100% cotton clothing.
  • Use mild, fragrance-free body cleansers.
  • Take short baths with room temperature water.
  • Take less frequent baths.
  • Use mild laundry detergent with no dyes or perfumes.
  • Skip using fabric softener in the dryer.
  1. Remind your child not to scratch.
    Scratching can make the rash worse and lead to infection. Also, the more your child scratches, the more itchy the area will be. To avoid this, keep your child’s fingernails short and smooth, and try to distract your child from scratching.
  1. Ask your child’s pediatrician if allergies could be a cause of the eczema.
    Sometimes allergies, such as food, pets, pollens or dust mites (in bedding), can trigger eczema or make it worse. If your child’s eczema is caused by an allergy, avoid the trigger, if possible. Also ask about other things that might be causing flare-ups, such as overheating, sweating and stress.

Additional resources

 If your child suffers from eczema, please come see us

If eczema is affecting your child, regardless of whether it’s a mild or severe case, please call (914) 232-1919 to make an appointment with one of our Westchester Health pediatricians. He/she will examine your child and together with you, determine the best course of treatment so your child’s condition can quickly improve. Whenever, wherever you need us, we’re here for you.

To read Dr. Kaplan’s blog in full, click here.

by Blog