Why Family Practitioners See More Patients Than Any Other Type of Doctor

Which type of doctor do you think sees the largest number of patients every year…cardiologist? ENT? Pediatrician? Gynecologist? Actually, it’s none of those. Approximately one in four of all office visits are made to family physicians. That’s 214 million office visits each year in the U.S., nearly 74 million more than the next largest medical specialty.

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5 Ways You Can Lower Your Cholesterol Without Drugs

Often when people hear the word cholesterol, they think it’s something that’s bad for you. In fact, though, your body needs cholesterol to produce hormones (such as cortisol, testosterone, progesterone and estrogen) and vitamin D. The liver also uses cholesterol to make bile, which plays an important role in the processing and digestion of fats.

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Should Men Worry About Osteoporosis?

Although women are at greater risk of osteoporosis, men get this potentially debilitating bone disease, too. In fact, as Baby Boomers age (currently the largest U.S. generation), more men will get this disease as the number of men above the age of 70 continues to increase and life expectancy continues to rise. So that men can be more informed about their risk of developing osteoporosis and hopefully take steps to lower it, we at Westchester Health offer this blog of facts, guidelines and preventative measures.

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Ready To Stop Smoking? We Can Help.

Most people acknowledge that cigarette smoking is bad for your health, but did you know that it is the leading preventable cause of death in the United States? It’s true—cigarette smoking causes more than 480,000 deaths every year (nearly 1 in 5 of all U.S. deaths). However, we at Westchester Health want to draw your attention to one very important word in the paragraph above: preventable. Smoking is a choice, and quitting smoking is also a choice.

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10 Things You Can Do To Lower Your Blood Pressure Without Medication

At Westchester Health, many of our patients have high blood pressure (hypertension) and come to us looking for ways to bring it down to healthier levels. In some cases, this means prescribing medication. However, for many people, lifestyle changes can significantly reduce their blood pressure numbers and lower their risk of cardiovascular disease without having to resort to prescribed drugs.

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Why We Believe So Strongly In Getting Vaccinated

At Westchester Health, we firmly believe in the importance of vaccinations, for children and adults. Even though some people choose to “opt out” of getting immunized against disease, we recommend to all our patients, now more than ever, that they vaccinate themselves and their families, every year.

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Is It A Cold Or The Flu? How To Tell The Difference.

You feel tired, weak, achy and overall lousy. Your nose is running, your throat hurts, you’re sneezing and coughing, you have a headache and you’re running a fever. Do you have a cold or the flu? Is the flu even something you should still worry about in April?

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