If you’ve had Part B for longer than 12 months, you are entitled to have a yearly wellness visit to develop or update a personalized prevention plan. This plan is designed to help prevent disease and disability based on your current health and risk factors. Please remember, the annual wellness exam is not the same as a physical. The purpose of this visit is to make sure you have what you need to be healthy.
Every flu season, many people do not get the flu shot because they think it will actually give them the illness. Not only is this not true, but it allows the flu to spread to others. Whenever you get a vaccine, your body mounts an immune response to produce antibodies to defend itself in case it contracts that illness in the future. Yes, you might have a mild reaction to the flu shot, but that is 100 times better than getting the flu itself. For your own health and the health of those around you, it’s very important to get vaccinated, every year.
Depression is one of the most common mental disorders in the United States. For many people, depression significantly limits their ability to feel happiness, maintain relationships, achieve goals and fully live their lives.
Depression can interfere with sleeping, eating, exercise and working, and if not treated, it can lead to drug and alcohol dependency, other serious health conditions, suicidal thoughts and even death.
Which type of doctor do you think sees the largest number of patients every year…cardiologist? ENT? Pediatrician? Gynecologist? Actually, it’s none of those. Approximately one in four of all office visits are made to family physicians. That’s 214 million office visits each year in the U.S., nearly 74 million more than the next largest medical specialty.
Often when people hear the word cholesterol, they think it’s something that’s bad for you. In fact, though, your body needs cholesterol to produce hormones (such as cortisol, testosterone, progesterone and estrogen) and vitamin D. The liver also uses cholesterol to make bile, which plays an important role in the processing and digestion of fats.
Although women are at greater risk of osteoporosis, men get this potentially debilitating bone disease, too. In fact, as Baby Boomers age (currently the largest U.S. generation), more men will get this disease as the number of men above the age of 70 continues to increase and life expectancy continues to rise. So that men can be more informed about their risk of developing osteoporosis and hopefully take steps to lower it, we at Westchester Health offer this blog of facts, guidelines and preventative measures.
Most people acknowledge that cigarette smoking is bad for your health, but did you know that it is the leading preventable cause of death in the United States? It’s true—cigarette smoking causes more than 480,000 deaths every year (nearly 1 in 5 of all U.S. deaths). However, we at Westchester Health want to draw your attention to one very important word in the paragraph above: preventable. Smoking is a choice, and quitting smoking is also a choice.
At Westchester Health, many of our patients have high blood pressure (hypertension) and come to us looking for ways to bring it down to healthier levels. In some cases, this means prescribing medication. However, for many people, lifestyle changes can significantly reduce their blood pressure numbers and lower their risk of cardiovascular disease without having to resort to prescribed drugs.
At Westchester Health, we firmly believe in the importance of vaccinations, for children and adults. Even though some people choose to “opt out” of getting immunized against disease, we recommend to all our patients, now more than ever, that they vaccinate themselves and their families, every year.
You feel tired, weak, achy and overall lousy. Your nose is running, your throat hurts, you’re sneezing and coughing, you have a headache and you’re running a fever. Do you have a cold or the flu? Here’s how to know.