How Do I Start Exercising Again After Being Housebound Due To The Pandemic?
As part of Northwell Health Physician Partners, we at Westchester Health would like to share the following article from Northwell Health written by Barbara Barry, Physical Therapist, concerning aspects of the COVID-19 outbreak. In brief, the article discusses: How to resume an exercise routine after being housebound How not to injure yourself Check with your doctor […]