Blog, Cardiology

What Is AFib And How Can You Tell If You Have It?

At Westchester Health, many of our patients, especially older ones, have AFib, or atrial fibrillation, a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other serious heart-related complications. According to the American Heart Association, at least 2.7 million Americans are living with AFib, which accounts for 15-20% of those who […]

Blog, Cardiology

10 Tips For A Heart-Healthy Diet

At Westchester Health, we have a number of patients who are overweight and come to us for guidance on how to eat a healthier diet. They want to lose weight, lower their blood pressure and take better care of their heart. Others want to maintain their present weight rather than gaining, and still others want to […]

Blog, Cardiology, Family Medicine, Internal Medicine

10 Things You Can Do To Lower Your Blood Pressure Without Medication

At Westchester Health, many of our patients have high blood pressure (hypertension) and come to us looking for ways to bring it down to healthier levels. In some cases, this means prescribing medication. However, for many people, lifestyle changes can significantly reduce their blood pressure numbers and lower their risk of cardiovascular disease without having […]

Blog, Cardiology, Pediatrics

How You Can Reduce The Risk Of Sudden Cardiac Death In Your Young Athlete

If you have a young athlete who plays competitive sports, it’s extremely important that you and your child review this checklist before they begin any sports season. Even though it is extremely rare, sudden cardiac death is a frequent cause of sports-related death in young athletes. By conducting a thorough exam and screening, your pediatrician […]

Blog, Cardiology, Family Medicine, Internal Medicine

10 Best Ways To Bring Down Your Blood Pressure

At Westchester Health, a great many of our patients have high blood pressure (also known as hypertension) but not all of them fully understand what this condition means. Blood pressure refers to the force of your blood pushing against your artery walls as it flows throughout your body. Too much force, i.e., high blood pressure, can damage your arteries […]

Blog, Cardiology, Family Medicine, Internal Medicine, Pulmonology

How to Know If You Have High Blood Pressure

Did you know that high blood pressure (also known as hypertension), not heart attack or stroke, is the most common cardiovascular disease? And that if left untreated, it can lead to serious diseases including stroke, heart disease, kidney failure, eye problems…even death? In the U.S. alone, more than 30% of American adults have high blood pressure.