At Westchester Health, we want you to know that your child’s success in school doesn’t come from any one thing — it’s the product of a combination of a good attitude, diligent study habits and consistent effort. Strong study skills are very much learned behavior, which is good news for kids and parents because it […]
Does your child wake up before the alarm clock goes off, ready to go? Or, after setting three alarms, do you still have to drag your child out of bed in the morning? If it’s the former, he/she is probably getting enough sleep, says Cleveland Clinic. But if it’s the latter, your child is most […]
Even though it may seem counterintuitive, for children older than six months old, a fever can be a good thing. An elevated temperature indicates that your child’s body is fighting off an exposure to a new virus or bacteria such as a cold, the flu or an ear infection, or it could be a sign […]
Have you noticed that your teenager is hyper-focused on their weight or may be losing weight even when they appear to be eating? Is she/he more fatigued than usual, listless or complaining of feeling lightheaded or weak? These may be signs of anorexia nervosa, an eating disorder that when not identified and treated, can develop […]
As part of Northwell Health Physician Partners, we at Westchester Health would like to share the following article from Northwell Health written by Barbara Barry, Physical Therapist, concerning aspects of the COVID-19 outbreak. In brief, the article discusses: How to resume an exercise routine after being housebound How not to injure yourself Check with your doctor […]
Nobody wants to be bullied. And no one should have to be, especially your child. StompOutBullying.org defines bullying as intentional, aggressive and repeated abusive behavior by one or more people that involves an imbalance of power or strength. Although bullying can happen at any age, it seems to be more prevalent during the elementary and middle […]
As part of Northwell Health Physician Partners, we at Westchester Health would like to share the following article from Northwell Health written by Stephanie McNally, MD, OB/GYN, Katz Institute for Women’s Health, concerning aspects of the COVID-19 outbreak. In brief, the article discusses: The joys and challenges of being a mom and a doctor during the […]
Not only is plantar fasciitis a very painful condition, it’s the most common cause of heel pain that I see in my patients. Whether it’s caused by flat arches, badly-fitting shoes or a job that keeps you on your feet for hours every day, the pain of plantar fasciitis can be excruciating. Some patients say […]
“Have you been wearing a mask?,” asks Westchester Health Pediatrician Dr. Peter Richel in the recent video he created, “Let’s Put On A Mask.” Known as “the singing pediatrician,” Dr. Richel uses a fun, bouncy song to teach kids about the importance of wearing a mask to keep themselves and those around them from getting […]
As part of Northwell Health Physician Partners, we at Westchester Health would like to share the following article from Northwell Health written by Debra Spicehandler, MD, Infectious Disease Specialist, concerning aspects of the COVID-19 outbreak. In brief, the article discusses: How to determine whether it is safe to return to work Workplace factors to consider […]