What Is AFib And How Can You Tell If You Have It?

At Westchester Health, many of our patients, especially older ones, have AFib, or atrial fibrillation, a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other serious heart-related complications. According to the American Heart Association, at least 2.7 million Americans are living with AFib, which accounts for 15-20% of those who have strokes. Yet, many people are unaware that AFib is a serious condition. To share important information about this serious but treatable condition, we offer this blog and related resources.

Continue reading

10 Simple But Important Things You Can Do To Help Prevent ED

From time to time, most men have trouble getting or keeping an erection that is firm and long-lasting enough for satisfying sex. There may be several reasons for this erectile dysfunction (ED), and usually it’s temporary. But, even if the episode doesn’t last long and erectile function returns, it can still be upsetting and embarrassing for men.

Continue reading

How Can I Avoid A Kidney Infection?

One of the most uncomfortable conditions our patients come to us at Westchester Health complaining about is a kidney infection, caused by bacteria travelling from your bladder, ureters or urethra into one or both of your kidneys. Some people confuse a kidney infection with cystitis, a common infection of the bladder that makes urinating painful, but a kidney infection is more serious.

Continue reading

10 Tips For A Heart-Healthy Diet

At Westchester Health, we have a number of patients who are overweight and come to us for guidance on how to eat a healthier diet. They want to lose weight, lower their blood pressure and take better care of their heart. Others want to maintain their present weight rather than gaining, and still others want to know if they are eating as healthily as they could be. Given the strong connection between your diet and your risk of heart disease, this seems to be a good time to share important information about ways to align your eating habits to help your heart become, or remain, healthy.

Continue reading

11 Easy Ways To Avoid Getting A UTI

According to the Urology Care Foundation, approximately 60% of women and 12% of men will have at least one urinary tract infection, or UTI, during their lifetime. Not only that, the UCF says that UTIs cause more than 8.1 million visits to healthcare providers each year. That’s an enormous number.

Continue reading