Help Us Help You Stay Healthy As You Age — Get An Annual Medicare Wellness Visit!

Your Medicare wellness exam is more than a preventive exam

If you’ve had Part B for longer than 12 months, you are entitled to have a yearly wellness visit to develop or update a personalized prevention plan. This plan is designed to help prevent disease and disability based on your current health and risk factors. Please remember, the annual wellness exam is not the same as a physical. The purpose of this visit is to make sure you have what you need to be healthy.

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Don’t Wait! Get Your Flu Shot Now.

Yes, the flu shot works and we strongly recommend getting it

Every flu season, many people do not get the flu shot because they think it will actually give them the illness. Not only is this not true, but it allows the flu to spread to others. Whenever you get a vaccine, your body mounts an immune response to produce antibodies to defend itself in case it contracts that illness in the future. Yes, you might have a mild reaction to the flu shot, but that is 100 times better than getting the flu itself. For your own health and the health of those around you, it’s very important to get vaccinated, every year.

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Westchester Health Tackles Depression

Depression is one of the most common mental disorders in the United States. For many people, depression significantly limits their ability to feel happiness, maintain relationships, achieve goals and fully live their lives.

Depression can interfere with sleeping, eating, exercise and working, and if not treated, it can lead to drug and alcohol dependency, other serious health conditions, suicidal thoughts and even death.

At Westchester Health, we take a comprehensive approach to screening patients for depression and treating your depression.

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Keeping Our Children Healthy: Annual Well Visits And Sports Physicals

Why should you bring your child in for a physical?

You may wonder why it is important to bring your child in for a back-to-school physical if he or she has been perfectly healthy. At Westchester Health Pediatrics, a division of Westchester Health, we feel that this annual visit is often the only time your child will see their doctor all year, especially if he/she is healthy and active. As well as being an important health assessment, it’s an excellent opportunity for you and your child to ask us questions and/or share with us any concerns about your child’s growth and development, diet, nutrition, behavior issues, puberty, changes in the family and anything else that’s on your mind.

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How To Know If Your Toddler Is Developing Normally

Did you know the word “toddler” comes from “toddle,” which means to walk unsteadily, much like a child at this age. Makes sense! Here at Westchester Health, we really enjoy watching toddlers reach exciting milestones and helping parents navigate the changes that come with those milestones. But sometimes, things don’t go as expected and a child may have developmental delays. To calm parents’ fears and also offer guidance as to what to look for at this age, we recommend this blog by Lauren Adler, MD, FAAP, a pediatrician with our Westchester Health Pediatrics group (excerpted below).

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5 Ways To Lower Your Risk Of Carpal Tunnel Syndrome

At Westchester Health, we see a lot of patients with carpal tunnel syndrome, a nerve problem in the wrist which occurs when one of the major nerves (median nerve) to the hand is squeezed or compressed as it travels through the wrist. It radiates into the fingers and can radiate up the arm to the elbow (rarely the upper arm). Carpal tunnel syndrome can occur in one or both of your hands, and it affects women more than men.

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Why Family Practitioners See More Patients Than Any Other Type of Doctor

Which type of doctor do you think sees the largest number of patients every year…cardiologist? ENT? Pediatrician? Gynecologist? Actually, it’s none of those. Approximately one in four of all office visits are made to family physicians. That’s 214 million office visits each year in the U.S., nearly 74 million more than the next largest medical specialty.

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9 Signs That You May Have Rheumatoid Arthritis

Do you have pain, tenderness, swelling or stiffness in your hands, wrists or feet that has lasted for six weeks or longer? In the morning, are your joints stiff for longer than 30 minutes? Is one or both of your knees tender, warm and swollen? You may have more than arthritis — you may have rheumatoid arthritis, a chronic and often very painful autoimmune disease.

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