Are You At Risk Of Osteoarthritis?

Do you have stiffness, tenderness or swelling in one or more of your joints? Do you hear a grinding noise when a joint is being used? Have you lost range of motion in any of your joints? You may have osteoarthritis.

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9 Best Ways To Prevent Eczema Outbreaks

Eczema is a chronic skin condition that causes the skin to become red, scaly, bumpy and irritated. It is not contagious but it tends to run in families with a history of eczema or other conditions such as hay fever and asthma, and certain triggers can make it worse, such as stress, allergies and sweating.

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19 Signs That You Might Have Lupus

Are you really tired all the time? Do you have frequent headaches? Are your joints swollen and painful? It may not be the flu or a similar illness. You may have lupus, a chronic autoimmune disease that causes systemic inflammation that affects multiple organs, especially the skin and joints. Lupus can also affect other organs in your body such as your kidneys, the tissue lining your lungs (pleura), your heart (pericardium) and your brain.

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Expecting? Here’s What You Should Eat (And Avoid)

Eating a healthy diet during your pregnancy is one of the best things you can do for yourself and your baby. At Westchester Health, we stress to all our expecting moms that the food they eat is their baby’s main source of nutrition. Good nutrition is crucial to meet the added demands on their body and the needs of their growing baby.

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12 Ways To Avoid Triggers That Can Cause An Asthma Attack

If you have asthma, you know all too well how scary an asthma attack can be. If you don’t have asthma, it’s hard to fully appreciate what it’s like not to be able to breathe and the panic that can cause. As an allergist/immunologist asthma specialist, I hear statements like this a lot from my patients with asthma, which is why I offer this blog to help people understand what things can trigger an asthma attack and just as importantly, how to avoid them.

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