Kids, Parents, Teens

How to Know If Your Child Should Be Evaluated For ADHD

Almost all children go through periods when their attention wanders or their behavior veers out of control. However, for some, these types of behaviors are more than an occasional problem. Children with Attention Deficit Hyperactivity Disorder (ADHD) have behavior problems that are so frequent and severe that they interfere with their ability to function normally […]

Blog, Pediatrics

Is Fruit Juice Good Or Bad For Your Child?

At Westchester Health, we were pleased to learn that the American Academy of Pediatrics recently issued new guidelines limiting the recommended amount of 100% fruit juice that should be given to children AND recommending no fruit juice in a child’s first year of life. In fact, this is what we have been recommending to our patients for years. Why? Because juice […]

Kids, Parents, Teens

How Food and Fitness Help Create A Healthy Kid

At Westchester Health Pediatrics, we’re dedicated to the health and well-being of your child, which to a large degree involves fitness and nutrition. We often get questions from our parents concerning their children’s exercise level or eating habits, and we’d like to share some of our knowledge here. We’d also like to encourage you to come to us with […]

Blog, Obstetrics and Gynecology, Pediatrics

How Much Should You Exercise While Pregnant?

At Westchester Health, here’s what we advise pregnant women who ask us if it’s safe to exercise while they’re expecting: if they were physically active before their pregnancy, they can continue their activity in moderation. We firmly believe that maintaining a regular exercise routine throughout a pregnancy can help both the mom-to-be and her baby stay healthy.